Burnout isn’t something that happens overnight. It creeps up slowly, taking over bit by bit until you wake up one day feeling completely drained, with nothing left to give. That was me. Before the pandemic hit, I was working every single day without a break, pushing myself to the absolute limit. I was completely frazzled,Continue reading “From Burnout to Purpose: How I Started My Business Supporting Parents of Premature Babies and Neurodiverse Families”
Author Archives: Laura Johnstone
The Lack of Mental Health Care During a Difficult Pregnancy: When You’re Unsure Your Little One Will Make It
Pregnancy is often portrayed as a time of joy, anticipation, and excitement. But for many parents, especially those facing complications, it is a period of intense fear, grief, and uncertainty. When your baby’s survival is in question, the world feels like it is standing still—yet the support for your mental health is often lacking. DespiteContinue reading “The Lack of Mental Health Care During a Difficult Pregnancy: When You’re Unsure Your Little One Will Make It”
The Psychological Impact of Incontinence: Why Aren’t We Talking About This?
This morning, as I was getting dressed, I sneezed—and that was it. Pee on the floor. And in that moment, all the frustration, embarrassment, and sadness that I’d tried to push away came flooding back. I’ve struggled with incontinence for as long as I can remember. As a child, I always had difficulty holding itContinue reading “The Psychological Impact of Incontinence: Why Aren’t We Talking About This?”
Rugby, Dancing, and a Welsh Girl’s Love for Sport
Sport is something that can bring people together, stir up national pride, and create unforgettable moments. For me, rugby has always been my favourite sport to watch—though, to be fair, as a Welsh girl, I probably didn’t have much of a choice in the matter. Rugby isn’t just a sport in Wales; it’s part ofContinue reading “Rugby, Dancing, and a Welsh Girl’s Love for Sport”
If I Won the Lottery: How Money Could Help Me Support Families in Need
Winning the lottery is a dream many of us have imagined—but for me, it’s more than just about financial freedom. It’s about how money can be a powerful tool to make a difference. It could give me the opportunity to help parents of premature babies and neurodivergent families in ways I’ve always dreamed of. WhileContinue reading “If I Won the Lottery: How Money Could Help Me Support Families in Need”
Looking Forward to Reading Classics with Amelia: Rediscovering Roald Dahl’s Magic
As a parent, one of the greatest joys I’ve experienced is introducing Amelia to the world of books. Watching her little eyes light up as we dive into stories is nothing short of magical. It’s a reminder of how stories can connect us, spark our imaginations, and sometimes teach us important lessons in the gentlestContinue reading “Looking Forward to Reading Classics with Amelia: Rediscovering Roald Dahl’s Magic”
A Rainy Day Tradition: Family Fun in Whitby
When I think back to my childhood, one tradition always brings a smile to my face: our family holidays to Whitby. It wasn’t just my family; we went with my mum and dad’s best friends and their children. These trips were packed with laughter, connection, and the occasional rainy day activity that would unknowingly shapeContinue reading “A Rainy Day Tradition: Family Fun in Whitby”
Why Self-Care Is a Must for Every Parent
Parenting is one of the most rewarding yet challenging roles we’ll ever take on. As parents, we often pour so much of ourselves into looking after our children that we forget about our own needs. Yet, self-care isn’t selfish—it’s essential. Taking care of yourself benefits not only your mental and physical health but also yourContinue reading “Why Self-Care Is a Must for Every Parent”
Discovering Llandudno: The Alice in Wonderland Trail
Llandudno, my picturesque hometown in North Wales, is known for its stunning views, charming Victorian architecture, and a fascinating connection to one of the most beloved children’s stories of all time: Alice in Wonderland. This connection is celebrated through a series of enchanting statues and installations dotted around the town, inviting visitors of all agesContinue reading “Discovering Llandudno: The Alice in Wonderland Trail”
How Fun is Redefined as a Parent: Embracing the New Joys of Parenthood
Becoming a parent changes everything—your priorities, your routines, and even your definition of fun. Activities that once seemed like the pinnacle of enjoyment often take a back seat, replaced by new moments of joy that you couldn’t have imagined before. Parenthood is a shift, but it doesn’t mean you lose fun; instead, you discover aContinue reading “How Fun is Redefined as a Parent: Embracing the New Joys of Parenthood”
The bad and your parenting journey 