Laura Johnstone

Let’s have a giggle/ I cried at this

So this morning Jill Woods challenged all of us in practice momentum to use a ChatGPT prompt. “Can you please describe what I do in the style of a drunk person at a party explaining it to a friend?” Loved mine. “Okay, so, listen… hiccup… you know Laura, right? She’s like this superhero for parents,Continue reading “Let’s have a giggle/ I cried at this”

Simple Habits to Support Your Neurodiverse Child

Parenting a neurodiverse child comes with unique challenges and opportunities. As a parent, you want to nurture their strengths while supporting them through any difficulties they may face. Developing small, consistent habits in your daily life can make a world of difference in helping your child thrive. These habits are simple to implement but canContinue reading “Simple Habits to Support Your Neurodiverse Child”

Letting Go: The Journey to Independence as a Parent

Today was a big milestone for our family—Amelia had her first day at crèche. It was a moment we had been preparing for, but when it finally arrived, I found myself filled with a mix of emotions. Letting go, even just a little, is such a delicate part of parenting. It’s a moment that feelsContinue reading “Letting Go: The Journey to Independence as a Parent”

Creating a Vision Board with Your Kids: A Fun and Inspiring Family Activity

Vision boards are a creative way to visualise your dreams and goals, and involving your kids in the process makes it even more meaningful. It’s not only a bonding activity but also an opportunity to teach your children about goal-setting, creativity, and self-expression. Whether your child dreams of scoring their first goal in football, masteringContinue reading “Creating a Vision Board with Your Kids: A Fun and Inspiring Family Activity”

Epiphany: Lessons on Reflection and Gratitude as a Parent

As parents, we often find ourselves caught in the whirlwind of everyday life—meal preparation, school runs, bedtime routines, and countless other responsibilities. It’s easy to lose sight of the bigger picture in the hustle and bustle. However, special moments of reflection, such as Epiphany, offer us a chance to pause, look back, and truly appreciateContinue reading “Epiphany: Lessons on Reflection and Gratitude as a Parent”

Setting Family Goals for 2025: A Step-by-Step Guide

As we step into a brand-new year, it’s the perfect time to reflect on what we want to achieve as a family in 2025. Setting family goals isn’t just about ticking off resolutions; it’s about building deeper connections, fostering growth, and creating shared experiences. Whether you’re navigating the joys and challenges of parenting, neurodiversity, orContinue reading “Setting Family Goals for 2025: A Step-by-Step Guide”

What Would You Do Differently? A Lesson in Self-Care for Parents

This morning, as I sat down to write, I came across a prompt that really made me think: “What would you do differently?” At first, I wasn’t sure how to answer, but then it hit me. Last year, I made a decision to do something differently—and it has made all the difference. I committed toContinue reading “What Would You Do Differently? A Lesson in Self-Care for Parents”

Blog Title: “If I Had a Billboard on the Highway: A Message About Mental Health and Parenting”

Parenting is a journey like no other—full of love, joy, and the kind of growth that stretches your heart and soul in unimaginable ways. But let’s be honest: it can also feel overwhelming, isolating, and relentless. When you add mental health challenges into the mix, the weight can feel unbearable at times. If I hadContinue reading “Blog Title: “If I Had a Billboard on the Highway: A Message About Mental Health and Parenting””

Why Looking Back is Essential for Moving Forward

Life often feels like a whirlwind of responsibilities, goals, and emotions, especially as parents. In the midst of it all, it’s easy to focus solely on what lies ahead: our children’s futures, our family’s well-being, and our own personal growth. But there is immense value in looking back, reflecting on the past, and understanding howContinue reading “Why Looking Back is Essential for Moving Forward”

The Greatest Gift: A Proposal, a Ring, and the Joy of Motherhood

Turning 40 often comes with a mix of reflection, celebration, and perhaps a little trepidation about stepping into a new decade. For me, however, my 40th birthday was marked by the greatest gift I could have ever received—a moment that would change my life forever. That birthday wasn’t like any other. It happened during theContinue reading “The Greatest Gift: A Proposal, a Ring, and the Joy of Motherhood”