Today’s daily blog prompt was about how we’d travel if we were going cross-country. For me, the answer is simple: I’d take the train.
Not being able to drive has been a big adjustment, but it’s one I’ve learned to live with. Due to my disabilities—particularly POTS (Postural Orthostatic Tachycardia Syndrome)—I pass out regularly, which makes driving unsafe. Losing the freedom that comes with jumping in a car and going wherever you want, whenever you want, hasn’t been easy. But over time, I’ve come to appreciate other ways of getting around, and trains have become my go-to choice.
For long journeys, the train is far easier than travelling by car. There’s no need to concentrate on the road, you don’t get as physically exhausted, and—hopefully—you get a seat! I love the sense of movement without the effort, the ability to read, listen to music, or just watch the world go by. It’s also much easier for me to manage my energy levels, especially when dealing with fatigue or joint pain.
Travelling by Train with a Baby or Toddler
Of course, train travel changes when you’ve got a little one in tow. Amelia loves being on the move, which makes travelling an adventure for her (and a bit of a challenge for us!). Over time, we’ve learned a few tricks to make train journeys smoother with a baby or toddler:
1. Choose Your Train Times Wisely
If possible, avoid peak hours. A crowded train is tough enough without trying to keep a toddler entertained in a tiny space. Mid-morning or early afternoon can be the best times for a more relaxed journey.
2. Book a Seat (If You Can!)
Many long-distance trains allow seat reservations, and it’s worth it. If you’re travelling with a baby, try to get a seat near the luggage racks for easy buggy access, or one with a table for extra space.
3. Pack Snacks—Lots of Snacks!
Snacks are the key to a happy toddler. Easy-to-eat, mess-free options like rice cakes, fruit pouches, or raisins can be lifesavers when delays happen (and they always seem to).
4. Entertainment is Essential
A mix of books, colouring, and small toys can help pass the time. I try to pack a few surprise toys to keep things interesting. If all else fails, Ms. Rachel or Hey Duggee on my phone is a last resort!
5. Prepare for Nap Time
If your little one naps, bring a favourite blanket or soft toy to make them more comfortable. The rocking motion of the train can help them drift off—if you’re lucky!
6. Make the Most of Baby-Changing Facilities
Some trains have decent baby-changing spaces, while others… don’t. It’s always good to do a quick check when you board so you know what you’re working with. And always have a portable changing mat just in case.
7. Be Ready for an Escape Attempt!
Toddlers love to explore, and mine is no exception. Keeping her entertained in one spot can be tricky, so I try to let her stretch her legs at the station before getting on. Once we’re on board, distractions are key to keeping her from attempting a great escape!
Why Trains Work for Us
Despite the challenges of travelling with a toddler, I still prefer the train over any other method. It’s accessible, allows me to manage my disabilities better, and offers a way to rest while getting from A to B. It might not be the same as jumping in a car and going wherever I want, but in many ways, it’s a much more relaxed and enjoyable way to travel.
What about you? If you were travelling cross-country, how would you go? Let me know in the comments!
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You’re going on a cross-country trip. Airplane, train, bus, car, or bike?
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