Life’s Lessons: How Motherhood Became My Greatest Teacher

Life has a way of teaching us lessons, whether we realise it at the time or not. Every experience—both the joyful and the painful—shapes us, challenges us, and pushes us to grow. I’ve always believed that we are constantly evolving, but nothing has transformed me quite like becoming a mum. Motherhood is often painted asContinue reading “Life’s Lessons: How Motherhood Became My Greatest Teacher”

Do I Believe in Fate and Destiny? A Thousand Times Yes

Some people say life is just a series of coincidences. I don’t believe that for a second—especially when it comes to my husband. Looking back, it feels as if the universe had been nudging us toward each other for years, long before we ever officially met. I moved to Hove in 2009, completely unaware thatContinue reading “Do I Believe in Fate and Destiny? A Thousand Times Yes”

When Life Throws a Curveball: My Journey from Ship Life to Chronic Illness

There’s something about the open sea that makes you feel invincible. The salty breeze, the endless horizon, the sense of adventure—life on a cruise ship was more than just a job; it was a lifestyle, a passion, and a home. I thrived in that world, constantly moving, meeting new people, and embracing the excitement ofContinue reading “When Life Throws a Curveball: My Journey from Ship Life to Chronic Illness”

Understanding incontinence after childbirth: causes treatments and mental health impacts

Childbirth is one of the most transformative experiences in a woman’s life. However, the postpartum period can bring unexpected challenges, one of which is incontinence. Many new mothers experience urinary incontinence, a condition that can significantly impact their quality of life and mental health. Understanding the causes, available treatments, and the mental health effects ofContinue reading “Understanding incontinence after childbirth: causes treatments and mental health impacts”

If I Could Be Anybody, I’d Be Me in Six Months

If you could be anybody, who would you be? It’s a question that makes you pause and think. Some might dream of being a famous actor, a brilliant scientist, or a powerful world leader. Others might long to step into the shoes of someone they admire, someone who seemingly has it all figured out. ButContinue reading “If I Could Be Anybody, I’d Be Me in Six Months”

When My Body Had Other Ideas: Living with Ehlers-Danlos Syndrome and the Loss of DIY Independence

For as long as I can remember, I’ve loved putting things together. There’s something incredibly satisfying about opening a flat-pack box, laying out all the pieces, and methodically building something from nothing. IKEA furniture, in particular, was my guilty pleasure—I relished the challenge of following the instructions, slotting pieces into place, and standing back toContinue reading “When My Body Had Other Ideas: Living with Ehlers-Danlos Syndrome and the Loss of DIY Independence”

The Power of ‘Yet’: Why Words Matter in Growth and Resilience

When we say, I can’t do this, it feels like a dead end. But when we add yet—I can’t do this yet—we shift our mindset to one of growth, resilience, and possibility. In our household, we don’t use the word failure. Instead, we believe in learning, persistence, and knowing that hard things take time. IContinue reading “The Power of ‘Yet’: Why Words Matter in Growth and Resilience”

The Biggest Challenge I Will Face Over the Next Six Months

Parenthood is a journey full of love, learning, and constant adaptation. Running a business while raising a toddler—especially one who doesn’t like sleep—is a challenge in itself. But over the next six months, my biggest challenge won’t just be about time management or business growth. It will be about ensuring that Amelia always feels safeContinue reading “The Biggest Challenge I Will Face Over the Next Six Months”

What Would I Say to My Teenage Self?

Dear teenage me, I know you feel like you don’t belong. Like you’re constantly on the outside looking in, wondering why everything feels so much harder for you than it does for everyone else. You don’t yet have the words to explain why the world feels too loud, why learning feels like climbing a mountainContinue reading “What Would I Say to My Teenage Self?”

Making Admin Fun: How to Turn Boring Tasks into Productivity Wins

Let’s be real—admin work can be mind-numbingly boring. Whether it’s filling out spreadsheets, replying to emails, or organising invoices, it often feels like a never-ending cycle of monotony. But here’s the thing: admin is essential, especially when you’re running a business. Without it, things would descend into chaos pretty quickly. So, if we have toContinue reading “Making Admin Fun: How to Turn Boring Tasks into Productivity Wins”

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