Laura Johnstone

Why Walking with a Toddler on Reins Takes Ten Times Longer Than You Expect

Before my toddler started walking, I imagined outings would be easier once she was on her feet. No more lugging the pram everywhere, no more back-breaking baby-wearing when she refused the buggy. Just a nice little walk, hand-in-hand, with her toddling along beside me. Oh, how wrong I was. Because when a toddler starts walkingContinue reading “Why Walking with a Toddler on Reins Takes Ten Times Longer Than You Expect”

The Importance of Self-Care: Finding Moments to Switch Off as a Parent and Business Owner

As parents, especially those of us navigating life with little ones who never seem to stop (hello, escape artist toddlers!), the concept of self-care often feels like a distant dream. Add running a business into the mix, and suddenly, even basic needs like drinking a hot cup of tea become a luxury. But here’s theContinue reading “The Importance of Self-Care: Finding Moments to Switch Off as a Parent and Business Owner”

Here’s your blog post based on the WordArt image and your reflection on how you would describe yourself today:

Describing Myself in One Word – A Reflection on Growth and Identity A few years ago, I was asked a seemingly simple question: “How would you describe yourself in one word?” And I honestly had no idea how to answer. I could list off my roles, my experiences, my passions—but to distill it all intoContinue reading “Here’s your blog post based on the WordArt image and your reflection on how you would describe yourself today:”

Why We Resonate with Mel Robbins: The Power of Feeling Seen

A few days ago, I was chatting with a friend about Mel Robbins and her Let Them Theory. She mentioned that she wasn’t entirely sure why she resonated with Mel so much, but she just did. It stuck with me, and this morning, as I was listening to The Let Them Theory audiobook again, IContinue reading “Why We Resonate with Mel Robbins: The Power of Feeling Seen”

The Biggest Compliment: When Someone Says, “You’re an Awesome Mum”

There’s something incredibly powerful about hearing the words, “You’re an awesome mum.” It’s a phrase that holds so much weight, especially for parents who have walked a journey filled with uncertainty, medical challenges, and self-doubt. For those of us who are neurodivergent, have disabilities, or have faced the NICU, this compliment isn’t just a kindContinue reading “The Biggest Compliment: When Someone Says, “You’re an Awesome Mum””

Balancing Milk Production: When One Side Pumps Less Than the Other

If you’ve ever noticed that one breast is producing significantly more milk than the other while expressing, you’re not alone! It’s actually quite common for one side to be a “super producer” while the other lags behind. But when the difference becomes more noticeable—especially if one side has slowed down over time—it can be frustratingContinue reading “Balancing Milk Production: When One Side Pumps Less Than the Other”

Travelling Cross Country: Why I’d Take the Train Every Time

Today’s daily blog prompt was about how we’d travel if we were going cross-country. For me, the answer is simple: I’d take the train. Not being able to drive has been a big adjustment, but it’s one I’ve learned to live with. Due to my disabilities—particularly POTS (Postural Orthostatic Tachycardia Syndrome)—I pass out regularly, whichContinue reading “Travelling Cross Country: Why I’d Take the Train Every Time”

When Parenthood Feels Overwhelming: The Reality of Raising a Toddler with Chronic Pain

This morning has been rather overwhelming. Amelia has been non-stop, using me as a climbing frame, and then, just for good measure, head-butting me in the eye. Now, I’m just hoping I don’t end up with a black eye, because let’s be honest, people might start giving Ryan some very concerned looks! It’s one ofContinue reading “When Parenthood Feels Overwhelming: The Reality of Raising a Toddler with Chronic Pain”

Confidence Is a Skill: Why You Need to Practice Being Confident

Have you ever looked at someone and thought, Wow, they are so confident—I wish I could be like that? Maybe it’s a speaker on stage, a business leader making bold decisions, or even a parent who seems to have it all together. It’s easy to assume that confidence is something people either have or don’t.Continue reading “Confidence Is a Skill: Why You Need to Practice Being Confident”

Neonatal Leave Comes Into Force Next Month: A Life-Changer for Families of Premature and Sick Babies

From next month, neonatal leave will officially become law in the UK, giving parents up to 12 extra weeks of paid leave when their baby needs an extended hospital stay after birth. This is a game-changer for families of premature and sick babies—but what makes this even more incredible is that this support isn’t justContinue reading “Neonatal Leave Comes Into Force Next Month: A Life-Changer for Families of Premature and Sick Babies”