There’s something I don’t often admit out loud – every time I launch a new book, start a fresh campaign, or share a deeply personal story, I get nervous. Proper butterflies-in-the-stomach, overthinking-every-word, wondering-if-it-will-reach-anyone kind of nervous. You see, everything I do – whether it’s writing, blogging, or creating new support campaigns – comes from aContinue reading “What Makes Me Nervous – And Why I Do It Anyway”
Tag Archives: dailyprompt
How I’m Using Social Media to Grow My Business and Campaign for Change
Running a business as a neurodivergent parent isn’t easy — especially when you’re juggling the realities of raising a child who may also be neurodiverse or born prematurely. But one thing that’s become a real lifeline for me is social media. It’s not just a space to share updates or post cute photos — it’sContinue reading “How I’m Using Social Media to Grow My Business and Campaign for Change”
When a Coffee Chat Turns into a Cause: Changing the Conversation Around Infant Feeding
This week has been a bit of a whirlwind. On Tuesday, I had an exciting meeting with the Ickle Pickles Charity, and I’m thrilled to be doing more with them going forward. But sometimes it’s the unplanned moments that end up making the biggest impact. On Thursday, I was meant to follow up with NCTContinue reading “When a Coffee Chat Turns into a Cause: Changing the Conversation Around Infant Feeding”
Strangers Are Just Friends We Haven’t Met Yet: My Encounter With Barbara
I’ve always believed that strangers are simply friends you haven’t met yet. And sometimes, if you’re lucky, the universe proves you right in the most unexpected ways. About five years ago, I had one of those days. I was still adjusting to life with POTS (Postural Orthostatic Tachycardia Syndrome), and one of the hardest changesContinue reading “Strangers Are Just Friends We Haven’t Met Yet: My Encounter With Barbara”
The Simple Habit That Changed My Life and Led Me to Help Others
Why Saying Three Things You’re Grateful For Can Transform Your Mindset and Your Mission Three years ago, I took part in a five-day challenge. At the time, I didn’t know just how much it would shift my mindset—or change my life. The challenge was all about mindset and daily habits. There were lots of helpfulContinue reading “The Simple Habit That Changed My Life and Led Me to Help Others”
When Eating Out Feels Like a Risk – and Finding a Safe Haven in Worthing
For anyone living with allergies, or parenting a child with food allergies or Coeliac disease, eating out can be one of the most stressful experiences. It’s meant to be something joyful — a treat, a break, a chance to connect — but instead, it often becomes a minefield. I’ve lost count of the times I’veContinue reading “When Eating Out Feels Like a Risk – and Finding a Safe Haven in Worthing”
Do You Have a 10-Year Plan? Why Mine Changed (And Why That’s Okay)
When I was eight years old, I had a clear 10-year plan: I wanted to become a nurse. By the time I turned 17, I left school to begin an NVQ in Care, stepping confidently in the direction of that childhood dream. I was focused, determined, and thought I knew exactly what my future lookedContinue reading “Do You Have a 10-Year Plan? Why Mine Changed (And Why That’s Okay)”
When School Wasn’t the Best Time of Your Life: A Reflection for Neurodivergent Parents and Their Children
“School is the best time of your life.” How many times have we heard that? It’s said so casually, like it’s a universal truth. But for so many of us—especially those who are neurodivergent, different, or just didn’t fit into the expected mould—school was anything but the best time. It was painful. It was lonely.Continue reading “When School Wasn’t the Best Time of Your Life: A Reflection for Neurodivergent Parents and Their Children”
One Thing a Day: How Daily Joy, Passion, and Consistency Are Changing My Life
Every day, I do one thing that grounds me. One thing that lifts me. One thing that reminds me who I am. Some days it’s something small — a cup of tea in peace, a deep breath of fresh air, or a smile from Amelia. Other days, it’s writing this blog. I’ve written before aboutContinue reading “One Thing a Day: How Daily Joy, Passion, and Consistency Are Changing My Life”
The Unexpected Workout: Keeping Up with a Two-Year-Old
Let’s talk about exercise today—but not the kind that comes with Lycra, gym memberships, or protein shakes. No, today I’m talking about the kind of exercise many parents of toddlers will know all too well: chasing after your very energetic child! Right now, my main form of exercise is keeping up with Amelia. And letContinue reading “The Unexpected Workout: Keeping Up with a Two-Year-Old”
The bad and your parenting journey 